SoonerNorm
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Based on what I've seen, most of the coaches seem to be emphasizing keeping your hands up and high above your head to show the officials you aren't fouling. Perhaps that's why we don't see many of the steals described in this thread.
Holding your arms up is certainly an important part of defense to block passing lanes, attempt to block shots, expand one's presence, etc. But, when the ball handler is dribbling (and sometimes when they pick up the ball), then is a great time to tip the ball away from the ball handler. But, you're definitely right, coaches like to see players playing defense with their arms in the air.