The rule for pre-season practice since school has started is:
Student-athletes may be required to participate in up to 8 hours per week of required strength and conditioning activities and individualized skill instruction.
No more than 2 hours of the permissible 8 can consist of individualized skill instruction.
No more than four student-athletes may be involved in skill instruction at all sites combined at any one time. Beginning Sept 15th, the entire team can gather.
Student-athletes must be given 2 days off from required activities per week.
Regular season practices:
The first regular-season game can't be scheduled before the 2nd Friday in November. (OU plays on Nov 13th)
Teams may have 30 practices beginning 42 days before their first game. (OU practices begin October 6th)
That is a really good looking squad. With the coach the Sooners have, you know he is going to make that a team that is difficult to beat. This is a very exciting year. :OUbball-logo: